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Pregnancy and Postpartum Wellness Workshop

  • Physio Logic 409 Fulton Street, 2nd Floor Brooklyn, NY 11201 (map)

Are you trying to conceive, pregnant, or postpartum? Pregnancy, labor and delivery, and the postpartum period place immense physical demands on a woman's body. Our team is here to guide and educate women on exercise, nutrition, and overall wellness along the journey to motherhood.

Whether you are expecting, immediately postpartum, or still recovering after having a baby, come join Physio Logic's integrated team of health professionals and your community of New York moms to discuss how to keep your body strong and healthy for you and your family.

During the workshop, we’ll discuss the following…

  • Anatomical and physiological changes during pregnancy and postpartum

  • Prevention and general advice from physical therapists for common musculosketal complaints seen during and after pregnancy

  • Exercise considerations including advice on return to running postpartum

  • Nutrition advice during pregnancy and postpartum

  • The benefits of chiropractic care and acupuncture therapy

  • The benefits of integrated wellness support for a healthy pregnancy and postpartum period

Earlier Event: November 7
Postpartum Hormones: The First Year
Later Event: November 17
Childbirth Education 2 Class Series